Services Provided

Assessment Services:

Assessment services are only provided for Veterans Affairs Canada, the Royal Canadian Mounted Police, and the Department of National Defence.

For veterans seeking an assessment through Veterans Affairs Canada, I provide initial assessments for psychological conditions as well as re-assessments for psychological conditions. Your Case Manager may request a psychological assessment for treatment purposes. Please contact my office for more information.

For members in the Royal Canadian Mounted Police, I provide annual reviews, fitness for duty evaluations, and assessments for isolated posts (IPs) and limited duration posts (LDPs). Please contact my office for more information.

For RCMP applicants, I provide MMPI testing. You will be required to write this test at my office and may be required to attend a follow-up interview. Please contact my office for more information.

Psychological Counselling Services:

I provide individual psychotherapy to teenagers, young adults, and adults.

I begin with a thorough assessment of your symptoms to ensure that the problem(s) and issue(s) are correctly identified. Based on this initial assessment, I will propose a specific treatment plan for you. The treatment plan will be tailored to suit your specific needs. I welcome your questions, concerns, and feedback along the way. If the treatment plan needs to be changed, we will discuss this together.


My primary treatment areas include:

  • Anxiety
  • Panic attacks
  • Phobias
  • Obsessive-compulsive disorder
  • Depression
  • Chronic illness
  • Chronic pain
  • Life transitions
  • Grief and loss
  • Post-traumatic stress disorder
  • Childhood trauma
  • Low self-esteem
  • Making confident life choices
  • Work-related stress

I offer a variety of evidence-based treatments:

  • Cognitive-Behaviour Therapy (CBT)
  • Solution Focused Therapy
  • Exposure Response Prevention
  • Mindfulness
  • Prolonged Exposure Therapy (PE)
  • Clinical Hypnosis
  • Emotional Freedom Technique (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

I also provide telephone counselling and videoconferencing sessions for those individuals who live remotely and/or are not able to come to the office.

When my clients finish counselling, they often feel calmer, more confident, and better able to cope with stress. They’re equipped with effective techniques they can use for the rest of their lives.

Contact me today for a free, confidential 10 minute telephone consultation to discuss how I can help you live a calmer, healthier life or to book an appointment.

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